Spinning Provides Insights for Manipulating and Mastering Resistance
Thursday, January 14th, 2010
Further to our theme of listening to the body, the growing health club or gym-based activity of Spinning offers us the opportunity of an unexpected benefit to our ever-developing ability to listen to and respond to our bodies, specifically in the area of measuring, manipulating and mastering the physical resistance we experience during physical activity.
Having spent three years developing the Strength for Life offering, David and I are now delighted to be offering this particular project through the collective effort of the Whole Life Whole World Integral Wisdom Movement.