Aging Truths

shadow6bIn this section we wish to give you an understanding and feel for the truths behind the question of ageing and the truth of the matter about what we can all do throughout the various ages of our lives.

When we get a feel for the actuality of this situation we can start to approach life, and our physical enjoyment of it, from a completely different and renewed perspective. We see life and ageing in a completely different, and much more empowering way. And that in itself brings with it a certain sense of freedom.

For me, this understanding and mindset is one of the things in life that I am most grateful for.

As David starts speaking in this clip he is discussing the physical tail off caused by inactivity and dis-engagement following retirement.

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