http://strength.wholelifewholeworld.com Just another Whole Life Whole World weblog Tue, 19 Jan 2010 00:27:19 +0000 http://backend.userland.com/rss092 en Further to our theme of listening to the body, the growing health club or gym-based activity of Spinning offers us the opportunity of an unexpected benefit to our ever-developing ability to listen to and respond to our bodies, specifically in the area of measuring, manipulating and mastering the physical resistance ... http://strength.wholelifewholeworld.com/2010/01/14/spinning-provides-insights-for-manipulating-and-mastering-resistance/ In this Q&A session, I asked David why, if calories are energy, do people who consume very large numbers of calories often have very little in the way of energy for an energetic, physically active lifestyle. I also ask how enzymes are relevant to energy and growth. Here is the full transcript ... http://strength.wholelifewholeworld.com/2009/10/22/physical-energy-calories-and-enzymes/ In a mini interview of ours, I asked David his views about a subject that seemed to be growing in discussion at the time, and has arisen again recently, namely the question of interdependence. It turned up some useful distinctions which visitors to Strength for Life may find very useful. The transcript ... http://strength.wholelifewholeworld.com/2009/10/04/embracing-both-our-independence-and-our-interdependence/ One of the principles that our philosophy of life is ordered around is that of 'maximising whatever it is that you have'. The purpose of this article is to define an essence of that mental attitude when applied to the issue of aging and longevity, just a simple mental notion, so ... http://strength.wholelifewholeworld.com/2009/09/03/how-long-do-you-choose-to-live/ Having spent three years developing the Strength for Life offering, David and I are now delighted to be offering this particular project through the collective effort of the Whole Life Whole World Integral Wisdom Movement. Looking back at the first ever blog I wrote for it, it's a reminder that it ... http://strength.wholelifewholeworld.com/2009/07/29/sfl-website-re-launched/ This follows on the theme of listening to and knowing your own self and your own body. In a recent exchange, David answered the question 'what, if anything, had he observed about the wisdom, or evidence of the benefit of developing and mastering the ability for stillness and deep relaxation as ... http://strength.wholelifewholeworld.com/2009/07/29/stillness-and-physical-fitness-as-opposites/ David and I have put together this website to give you a forum for access to our work, and in particular to his personal insights, expertise and considerable experience. ...and you can even have David as your own personal Life Coach now, too! Of course, this website is also about coaching, ... http://strength.wholelifewholeworld.com/2009/07/25/hello-world/